Learn easy to prepare diabetic meal plan good for 14 days
Learn easy to prepare diabetic meal plan good for 14 days
Hypertension is defined as a chronically elevated blood pressure greater than 140/90 mmHg and affects nearly 50 million Filipinos.
If you have type 2 diabetes, regular physical activity is essential for controlling your blood glucose
Hyperlipidemia is a risk factor for many forms of cardiovascular disease.
Peripheral arterial disease (PAD) causes a reduction in blood flow to the lower extremities due to narrowing of the arteries.
While exercise may be an asthma trigger for some people, research indicates that it is possible to build up tolerance to physical activity.
Hypertension, which is defined as a chronically elevated blood pressure greater than 140/90 mmHg, affects nearly 50 million Filipinos.
An estimated 40 million people have some form of arthritis in the Philippines.
Regular physical activity, with a sensible diet, is the most effective way lose weight.