Category: Exercise Is Medicine

Exercising With Hypertension

Hypertension is defined as a chronically elevated blood pressure greater than 140/90 mmHg and affects nearly 50 million Filipinos.

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Exercising With Type 2 Diabetes

If you have type 2 diabetes, regular physical activity is essential for controlling your blood glucose

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Exercising With Hyperlipidemia

Hyperlipidemia is a risk factor for many forms of cardiovascular disease.

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Exercising With Peripheral Arterial Disease

Peripheral arterial disease (PAD) causes a reduction in blood flow to the lower extremities due to narrowing of the arteries.

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Exercising With Asthma

While exercise may be an asthma trigger for some people, research indicates that it is possible to build up tolerance to physical activity.

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Exercising With Lower Back Pain

Hypertension, which is defined as a chronically elevated blood pressure greater than 140/90 mmHg, affects nearly 50 million Filipinos.

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Exercising With Arthritis

An estimated 40 million people have some form of arthritis in the Philippines.

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Exercising While Losing Weight

Regular physical activity, with a sensible diet, is the most effective way lose weight.

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